SALT: The Forgotten Killer

Food, serving size
Sodium
(mg)

Cheese Fries w/ ranch dressing4,890
Schlotzky's Large Original sandwich4,590
Dunkin' Donuts Salt Bagel4,520
Denny's Lumberjack Slam (two eggs, three hotcakes w/ margarine & syrup,
ham, two strips of bacon, & two sausage links)
4,460
Fried whole onion w/ dipping sauce3,840
House lo mein3,460
Denny's Meat Lover's Breakfast (two eggs, bacon, two sausages, hash brown potatoes, & toast)3,460
Reuben sandwich3,270
Beef with broccoli w/ rice3,150
General Tso's chicken w/ rice3,150
Orange (crispy) beef w/ rice3,140
Overstuffed corned beef sandwich w/ mustard3,130
Shrimp w/ garlic sauce w/ rice2,950
Denny's Moons Over My Hammy (ham & egg sandwich w/ Swiss & American
cheese on sourdough)
2,700
House fried rice2,680
Kung pao chicken w/ rice2,610
Moo shu pork w/ rice2,590
Buffalo wings w/ blue cheese dressing & celery sticks2,460
Spaghetti w/ sausage2,440
Beef & cheese nachos w/ sour cream and guacamole2,430

Source: Companies.
 
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